Therapy for teens, adults, and families navigating trauma and life transitions in Holland, Michigan.
Walking alongside you toward a life of growth and renewal.
Accepting BCBS, Priority Health, Aetna, Medicare, and Medicaid
Trauma Informed Therapy That Meets You Where You Are
Beginning therapy often comes with mixed emotions, hope, uncertainty, or even hesitation, and all of these feelings are completely normal. You don’t need to have everything figured out before you start or know exactly what to say. At Rise to Renew Counseling in Holland, Michigan, we offer trauma-informed therapy for teens, adults, and families facing trauma, anxiety, and life transitions. Therapy is a supportive space where you can move at your own pace, explore what’s been weighing on you, and begin to make sense of your experiences in a safe, compassionate environment. Together, we’ll work toward growth, healing, and meaningful change.
Our Trauma-Informed Approach to Therapy
I offer trauma-informed therapy rooted in connection and evidence-based practices, including EMDR. Whether you’re processing past experiences, navigating present challenges, or strengthening relationships, our work together is guided by curiosity, compassion, and choice. Sessions are tailored for teens, adults, and families and are designed to support healing, growth, and meaningful change.
Take the First Step Toward Therapy
If you’re considering therapy and wondering whether this space might be right for you, you’re welcome to reach out and begin a conversation. When you’re ready, we’re here to help you take the next step toward healing and growth.